There are more than one hundred muscles, tendons and ligaments in the human ankle. These along with the dozens of bones and joints make the ankle one of the most complex musculoskeletal systems in the body. Ankles are also under considerable stress as they are relied on for nearly every physical movement we make. Consequently,
Here’s the science behind occupational therapy
April 13th, 2019Occupational therapy uses evidence-based practices to help people of all ages dealing with injury or disability practice meaningful activities associated with daily life. Occupational therapy is based on the discipline of occupational science, which attempts to study and draw conclusions on human occupations and how people accomplish basic tasks. From there, an occupational therapist can
How can physical therapists help with geriatric rehab?
April 10th, 2019As we grow older, our bodies often face new challenges. For this reason, understanding how physical therapists can help with geriatric rehab is vital for aging adults. At Peak Performance, our team is ready to help older patients find all the help and support they need. One reason our services are so helpful is our
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