Your ankles play a significant role in your everyday mobility, as they have to support your body weight for every movement. In fact, when you walk, your ankles can carry up to five times your body weight. So when you feel an ache in your ankle with every step, it can interfere with your overall
7 conditions that may be to blame for ankle pain when walking
July 13th, 2024
Understanding TMJ vs. TMD: The Benefits of Physical Therapy for Lasting Relief
June 10th, 2024This blog post aims to educate readers about TMJ and TMD, highlight the benefits of physical therapy, and emphasize the convenience of direct access to care for those living in Raleigh, Jackson, or Coastal North Carolina.
5 exercises designed to help your hips after a trochanteric bursitis diagnosis
May 3rd, 2024Received a trochanteric bursitis diagnosis and in need of exercises to help your hips? Not exercising your hip muscles can weaken them, which can increase your hip pain. Physical therapy is a beneficial option for treating hip pain. A licensed physical therapist may recommend these therapeutic exercises to treat your trochanteric bursitis: To do the
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