Physical therapy after a car crash injury is an important part of the healing process. Car accidents can cause a variety of injuries and were responsible for approximately 5.4 million injuries in 2021. These injuries can range from mild bruises or sprains to severe injuries like fractures, spinal damage or soft tissue injuries. Physical therapy
Physical therapy after a car crash injury is critical to healing
October 11th, 2023
MCL injury won’t heal? Try these PT exercises
October 4th, 2023The medial collateral ligament (MCL) is a tendon that connects the femur (thighbone) to the tibia (shinbone). It helps to provide stability in the knee joint and prevents excessive side-to-side movement. The MCL can become injured due to a variety of factors and can lead to pain and instability in the knee. Of knee injuries,
5 top causes of pain on top of your foot near the ankle
September 19th, 2023Have you recently noticed a new or worsening pain on the top of your foot, close to your ankle? Is it interfering with your daily activities, like walking to work, putting on your shoes, or even standing up? Your pain may get better some days and flare up on others. These are just a few
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