ACL surgery is a common procedure for knee injuries. After all, the knee joint is prone to injury, especially if you play high-impact sports. Your ACL, or anterior cruciate ligament, is the tissue around the knee that connects your thighbone to your shinbone. If you tear your ACL through sudden motion, you will need treatment.
Knee popping after ACL surgery? Learn why & what to do about it
March 3rd, 2023
Have ankle pain at night? Here are some possible causes
February 9th, 2023Ankle pain keeping you up at night? Here are a few possible explanations for your discomfort and some tips on how to manage your pain.
Hip bursitis recovery can be faster thanks to 2 exercises
February 5th, 2023A study showed that about 2 out of every 1,000 people develop hip bursitis every year. Hip bursitis is a painful condition caused by inflamed bursae, which are fluid-filled sacs between soft tissue and bones. They help reduce the friction between bones by releasing synovial fluid that encourages joints to glide over each other easily.
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