Imagine how much a painful ankle could impact your day. Every step you take would cause discomfort. You might have more difficulty pressing the brake or gas pedals while driving. Unfortunately, there are many people in Jacksonville, North Carolina, who don’t have to imagine what it’s like to have ankle pain. They’re living with it right now.
If you are living with ankle pain, you may be one of the 15% of Americans who feel it frequently. You may have developed a sprain or another ankle injury. Osteoarthritis could also be affecting your ankle, especially if you’re older. Physical therapy can be helpful for these and other sources of ankle pain in Jacksonville. Indeed, there are a host of reasons you should turn to a physical therapist for help with your pain.
Physical therapy for ankle pain is a solid choice for these three reasons:
- You might not have to leave home for it — Not having to move around to get to an appointment at a physical therapy clinic may sound like a wonderful thing when your ankle is painful. Virtual physical therapy sessions can allow exactly that. These sessions take place over a secure online video feed. As long as you have the internet and a device that has video and audio capabilities, you’re set. You can meet with a physical therapist right in your home. They can even take steps to start decreasing your pain.
- You can get personalized treatment — Want to get the most effective care for your ankle? Then, personalized treatment is the way to go. Physical therapists will evaluate your ankle to determine what the specific source of your pain is. They will then build you a treatment plan that is intended to:
- Reduce your symptoms.
- Address underlying issues that are contributing to your condition.
- Meet custom recovery goals that you and your physical therapist have agreed upon.
- Decrease your risk of future ankle pain.
- You can get effective pain reduction — We’ve all done it. Something starts to hurt, but we wait until we can’t stand the pain to seek help from medical professionals. If that’s the case, you’ll want to know that the techniques a physical therapist can use are designed to decrease pain.
Well, rest assured that physical therapists have many treatment methods at their disposal that have proven to help reduce pain. One study on a treatment technique called joint mobilization bears this out. The study reports that patients who had joint mobilization after an ankle sprain experienced about a 20% reduction in their pain by the next day.
Unsure where to turn for ankle pain physical therapy in Jacksonville? Peak Performance has you covered
You can find effective physical therapy for ankle pain at Peak Performance Sports & Physical Therapy right here in Jacksonville. Our two Jacksonville clinics offer free screenings. We can use your screening to find out the source of your pain and let you know if physical therapy can help. Then, our physical therapists can create a treatment plan for you. This plan will be unique to your injury or condition and the goals you have for your recovery.
Contact us today for more information about how we can help with your ankle pain or to schedule an initial appointment to start treating your pain.
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