There are many physical therapy options that are available to you in New Bern, North Carolina, when you’ve been injured — and an aquatic therapy pool near you might be the most beneficial of these. This option is helpful for issues like sprains and strains, and it can help with many types of tendinitis. It can even help people dealing with arthritis or fibromyalgia. Here are two benefits you can get from an aquatic therapy pool in New Bern:
- Improved blood flow
Blood flow is important to healing just about any type of injury. Oxygen and other nutrients reach healing tissue through the blood, and aquatic therapy pools are a great way to improve the blood flow to your injury. These pools can typically help with blood flow because of their temperature.
Most aquatic therapy pools contain water that’s kept warm. The warmth of the water is transferred to your body while you’re in the pool, and it helps expand blood vessels throughout your body. The increased size of these vessels allows your blood to flow better. It also helps increase the amount of oxygen and nutrients your injured tissue is getting, which can help speed up healing.
- Reduced strain on your injury
Another benefit that an aquatic therapy pool can offer is reducing the strain that physical therapy places on your injury. When you’re not in the water, gravity presses down on your body while you’re doing physical therapy exercises. This pressure can create a strain on the healing structure, and it can also tire you out more quickly.
Water has a quality called buoyancy, and this quality helps counteract the pressure of gravity. The upside of this is that less strain is placed on your injury while you’re in an aquatic therapy pool. In turn, the reduced strain can help increase how much therapy you can do in one session. It can also lead to less pain during and after your therapy session. People may even find that they’re able to do exercises in an aquatic therapy pool that they can’t do outside of one. The addition of these exercises could have many benefits for your injury.
Find an aquatic therapy pool near you at Peak Performance in New Bern, NC
Our Peak Performance clinic in New Bern can offer you many therapy options that can help your injury. Our team offers free screenings, and these are intended to help us learn what issues your injury is causing you. We also offer personalized therapy plans that are designed to treat your specific issues. These plans can include aquatic therapy, but they may also include therapy methods such as:
- Manual therapy
- Kinesio Taping®
- Instrument assisted soft tissue mobilization (IASTM)
- Anodyne® therapy
Take the next step to start getting help from our team. Contact us today for more information or to schedule an initial appointment.
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