When should I look for water physical therapy near me?

If you’re wondering about water physical therapy near you, then maybe you’ve already tried physical therapy in a normal setting. But now you think an aquatic environment may be a better fit for you. There are many reasons why water physical therapy may be preferable to traditional physical therapy methods. Whether water physical therapy is right for you will depend on the reasons you’re seeking physical therapy in the first place.

Are you wondering about water physical therapy near you? There are a few primary reasons why water therapy can be a great alternative option for many people seeking physical therapy. 

When should I consider water physical therapy near me?

Here are some of the most common reasons why people seek out water physical therapy near them:

• Reduced stress — Aerobic exercises performed on land can sometimes increase the stress on our bodies. Water, on the other hand, reduces the effects of gravity through buoyancy. If you have a painful condition or aching muscles, exercising in water is a great opportunity to reduce pain and mitigate the impact of exercises. 

• Great option for seniors — As we age, our bodies go through wear and tear. This can include wear on our joints that make exercise painful, sometimes even resulting in osteoarthritis. Water therapy is a great choice for seniors because it takes the impact out of exercise and doesn’t hurt the joints. 

• Relaxing environment — Relaxation is another aspect that can help promote our well-being. Tension in the muscles can actually contribute to pain and discomfort. Water therapy combats this by offering a relaxing environment for your physical therapy.  

Are you wondering if you should try out water physical therapy near you? Peak Performance is ready to meet your water therapy needs

Water physical  therapy can be just the right water to exercise for a lot of people. If you are eager to try out water therapy, we have you covered. Our team at Peak Performance Sports and Physical Therapy has years of experience treating patients with water therapy. We are prepared to build you a personalized water physical therapy treatment plan that meets your needs. 

Contact us today for more information about water physical therapy near you or to schedule an initial appointment.