One of the most common causes of wrist and hand pain is carpal tunnel syndrome. This is a condition that develops due to irritation and inflammation along the median nerve that runs through your wrist and hand. This irritation and inflammation is usually the result of repetitive activities that strain the wrist and put pressure
Four reasons you may need physical therapy for carpal tunnel syndrome in Jacksonville, NC
December 11th, 2019
Pelvic floor physical therapy for incontinence in Jacksonville, NC
December 10th, 2019The pelvic floor is a group of muscles in your pelvic region that support the organs in your pelvis. It’s important that these muscles remain strong and flexible to continue supporting the organs. When the muscles become weak or stiff due to injuries, chronic conditions or a sedentary lifestyle, you may experience pain, limited range
Three physical therapy exercises for shoulder pain in Swansboro, NC
December 9th, 2019Your shoulders play an important role in the majority of the movements you make in your arm on a daily basis. The shoulders are composed of several interacting bones, ligaments, tendons and muscles that all work together to provide stability and coordinate a full range of motion. When one or more of these parts are
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