Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Biceps Tendinitis: Causes and Treatment | Peak Performance

Am I at risk for pain in my neck and shoulder that radiates down my arm?

January 11th, 2021

Almost anyone can feel pain in their neck and shoulder that radiates down their arm. However, there are certain people who may have a higher risk of developing this type of pain.  Pain that starts in the neck and shoulder before radiating down the arm is typically caused by cervical radiculopathy. This condition is more

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Loud Pop in Knee Followed by Pain

What could cause loud pop in my knee followed by pain?

January 10th, 2021

Most commonly, people hear loud pop in their knee followed by pain when playing some type of sport. Sports involve many sudden stops and changes of direction, and these put a lot of stress on your knees.  Unfortunately, knee injuries in athletes are more common than many people realize. A study of knee injuries found

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Hip Arthritis Treatment

What treatments are effective for hip arthritis?

January 9th, 2021

There are many treatment options for hip osteoarthritis, but one of the most effective of these options is physical therapy.  There are plenty of people who can benefit from physical therapy for hip osteoarthritis; it’s estimated that 18.5% of men and 28.6% of women develop this condition in their lifetime. A physical therapist can evaluate

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