Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

What to Do for Whiplash

Do physical therapists know what to do for whiplash?

September 20th, 2021

Whiplash is a condition caused by tearing the soft tissue in the neck. This usually occurs when the neck is jerked back and forth in a sudden motion. The most common cause of whiplash is a car accident, but other common causes include sports injuries, horseback riding or cycling accidents, and violent falls. Whiplash can

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Outer Wrist Pain

How can physical therapists address the culprits of outer wrist pain?

September 13th, 2021

Since we rely on our hands and wrists every day for tasks like using our phones, driving and getting groceries, outer wrist pain can interrupt daily life. Our hands and wrists work together to get us through the day. When you experience pain in these extremities, it can make the simplest tasks uncomfortable. That’s why

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Hip Pain at Night

Four ways a physical therapist can help address hip pain at night

September 10th, 2021

If you experienced increased hip pain at night, there can be a few possible explanations. For starters, while you’re sleeping you aren’t moving around. This can cause your hip joints to swell, leading to stiffness that causes pain when you wake up. Hip pain at night can be frustrating because it makes falling asleep more

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