Many of the signs of a herniated disc are similar to other spinal issues, and you’ll want to be sure you have a herniated disc before having treatment for your symptoms. How likely are you to have a herniated disc? You’re more likely to develop this issue than you might think — medical research shows
Top five signs of a herniated disc
February 7th, 2021
Two exercises to reduce upper back tightness
February 6th, 2021Many people who work at a desk all day tend to develop upper back tightness and pain if they don’t sit with good posture, and far too many people end up slumped forward over their keyboard without even realizing it. The upper back is also called the thoracic spine, and there are far more people
What is behind my sciatic nerve pain?
February 5th, 2021The answer to this question tends to vary from person to person, but there are medical professionals you can turn to when you need to find out what is behind your sciatic nerve pain. Sciatic nerve pain is caused by an issue called sciatica. This condition occurs when one of the sciatic nerves becomes pinched
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