Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Physical Therapy After Ankle Surgery

Five reasons you need physical therapy after ankle surgery

November 11th, 2020

People might consider having an ankle surgery for many reasons. They might have severe ankle osteoarthritis. Others might have torn an ankle ligament that needs to be repaired, or they might have a major ankle fracture that requires a surgical repair.  Many people know that physical therapy is often used after surgery. However, you might

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Physical Therapy Exercises for Lower Back Pain

Physical therapy exercises for lower back pain you need to try

November 10th, 2020

Pinching of the sciatica nerve. A strained lower back muscle. Herniated lower back discs. Any of these issues can be responsible for lower back pain, which is more common than people might think.  Medical researchers estimate that at any given moment there are 31 million Americans who have lower back pain. Many people with this

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Pelvic Health Physical Therapy

Pelvic health physical therapy for men and women

November 9th, 2020

The pelvis is considered to be the area between the abdomen and thighs. This area contains important structures like the hip joints, pelvic floor, bladder and bowels. Problems with these and other pelvic structures can cause men and women to seek help from a physical therapist.  Pelvic health physical therapy is a type of therapy

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