A study showed that about 2 out of every 1,000 people develop hip bursitis every year. Hip bursitis is a painful condition caused by inflamed bursae, which are fluid-filled sacs between soft tissue and bones. They help reduce the friction between bones by releasing synovial fluid that encourages joints to glide over each other easily.
Hip bursitis recovery can be faster thanks to 2 exercises
February 5th, 2023
How to relieve muscle spasms in the neck and shoulder at home using things you learned in PT
August 15th, 2022If you’ve had a muscle spasm before, you know how painful it can be and why most people do their best to avoid them. On average, about 60% of adults have reported experiencing muscle spasms on occasion. Most people aren’t aware that physical therapy can help with muscle spasms. Not only this, but a physical
3 types of PT treatments you can expect in senior rehab
July 13th, 2022Physical therapists are passionate about helping seniors live their best lives through rehabilitation. Balance, coordination and muscle strength all tend to decline as we age. Physical therapy can help you regain lost muscle strength and increase range of motion and flexibility in the joints. It can also improve quality of life. Rehab is a great
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