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golfer's elbow

Golfer’s elbow symptoms and treatments in Winterville, NC

Your elbows are able to function thanks to the tendons that connect the muscles to the joints that allow it to bend and straighten out. An injury or condition affecting...

stiff lower back pain

What causes hip pain when sitting or lying down and what can you do about it?

When an injury or condition is affecting your hips, you can expect to feel pain when using your hips. However, you might be surprised to feel pain in your hips...

treatment for lymphedema

Treatment for lymphedema in New Bern, NC

If you’re dealing with lymphedema, you know about the devastating impact this condition can have on your quality of life. Whether it’s related to surgery, congenital defect or trauma, the...

therapeutic exercise benefits

Five benefits of therapeutic exercise

Physical therapists work with patients in a wide variety of ways to help relieve pain and restore functioning. Injury, illness and surgical rehabilitation are just a few examples of issues...

types of manual therapy

Three types of manual therapy — and how they help

Manual therapy is a term for a number of hands-on techniques that a physical therapist uses to help patients recover from injuries, chronic pain and post-surgical rehabilitation. The objective is...

what is aquatic therapy

What is aquatic therapy used for?

By taking advantage of the natural resistance and buoyancy of water, aquatic therapy can be a very effective form of treatment for a number of musculoskeletal injuries and conditions. The...

ankle pain

Treating ankle pain with physical therapy in Winterville, NC

There are more than one hundred muscles, tendons and ligaments in the human ankle. These along with the dozens of bones and joints make the ankle one of the most...

the science behind occupational therapy

Here’s the science behind occupational therapy

Occupational therapy uses evidence-based practices to help people of all ages dealing with injury or disability practice meaningful activities associated with daily life. Occupational therapy is based on the discipline...

geriatric rehab

How can physical therapists help with geriatric rehab?

As we grow older, our bodies often face new challenges. For this reason, understanding how physical therapists can help with geriatric rehab is vital for aging adults. At Peak Performance,...