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exercises to prevent tennis elbow

Try these two exercises to prevent tennis elbow

An article published by Medscape reports that 1% to 3% of the U.S. population suffers from tennis elbow annually. These percentages mean that approximately 3 to 10 million people in...

sprained ankle recovery time

Three factors that influence sprained ankle recovery time

One Medscape article shows just how common ankle sprains are. This article reports that more than 23,000 Americans require medical care for a sprained ankle every day. If you’re among...

four reasons you may need physical therapy for carpal tunnel syndrome in jacksonville, nc

Pelvic floor physical therapy for incontinence in Jacksonville, NC

The pelvic floor is a group of muscles in your pelvic region that support the organs in your pelvis. It’s important that these muscles remain strong and flexible to continue...

hip arthritis and leg pain

What to do if hip arthritis is causing pain down your entire leg

Arthritis in the hips causes pain and stiffness that limits the range of motion of your hips. However, hip arthritis isn’t limited to causing pain in your hips. It can...

fell on shoulder hurts to raise arm

Two injuries that can hurt the shoulder when raising the arm

Falls are one of the most common ways people injure themselves. In fact, the Centers for Disease Control and Prevention (CDC) reports that 800,000 people are hospitalized every year for...

sharp pain in side of neck

Two issues that cause sharp pain in the side of the neck

Have you ever woken up with a sharp pain in the side of your neck? If this has happened to you in Winterville, North Carolina, you might be wondering what’s...

ankle pain from walking but no swelling

Three reasons for ankle pain from walking with no swelling

Ankle pain is fairly common, but most people expect to have a sprain or a fracture when their ankle hurts. If you have ankle pain from walking but no swelling,...

neck pain at the base of the skull

Neck pain at the base of the skull: Two issues it can cause

Having neck pain at the base of your skull might seem bad enough, but the causes of this pain can lead to other painful issues, too. Pain in this area...

physical therapy for meniscus tear

Two easy meniscus tear physical therapy exercises

A meniscus tear in Jacksonville, North Carolina, can cause symptoms like pain and decreased range of motion. Using therapeutic exercises, physical therapists in your area can help treat injuries to...