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physical therapy for meniscus tear

Two easy meniscus tear physical therapy exercises

A meniscus tear in Jacksonville, North Carolina, can cause symptoms like pain and decreased range of motion. Using therapeutic exercises, physical therapists in your area can help treat injuries to...

concussion physical therapy

How can concussion physical therapy help in Swansboro, NC?

Concussions are a type of head injury, and they’ve received a lot of press in recent years. This condition occurs when the brain runs into the inside of the skull....

pain from shoulder to elbow

Three causes of pain from the shoulder to the elbow

The shoulder, elbow and upper arm are important body structures, and they’re used for many common daily activities. These activities include things like combing your hair and grabbing the cereal...

aquatic physical therapy near me

Benefits aquatic physical therapy can offer for back pain

Back pain is one of the most common issues people in this country experience. This is supported by data gathered by national organizations like the American Chiropractic Association. This organization...

sleeping with tennis elbow

Three tips for sleeping well with tennis elbow

Lateral epicondylitis, or tennis elbow, is a condition that can cause arm pain and other symptoms. These symptoms could be keeping you up at night, and the way you’re sleeping...

pelvic floor dysfunction

Women’s health physical therapy treats pelvic floor issues

Women are far more likely to develop pelvic floor dysfunction and other pelvic floor issues, and this is no less true for women living in New Bern, North Carolina. In...

severe neck pain after sleeping

Three reasons you may have severe neck pain after sleeping

Sleeping is supposed to be a time for your body to rest and recuperate from daily activities. However, your sleep may not seem so restful if you’re waking up with...

pinky side wrist pain

Three issues that can cause pinky side wrist pain

Many people are familiar with thumb side wrist issues like carpal tunnel syndrome, but you may not know that the pinky side of your wrist can also easily become painful....

chronic muscle tension

Treating chronic muscle tension with physical therapy in Jacksonville, NC

Tension and pain in the muscles can force you to miss out on much of what you love about life. Instead of spending time with your family and friends or...