Work is too busy. I’m too tired. The family activity schedule is so crazy. Most people can find plenty of excuses to avoid working out. Studies show that approximately 79%...
Chances are, using physical therapy to treat arthritis isn’t a new suggestion for you. Physical therapy has been a respected treatment option for decades and is known for helping joint...
The pelvic region contains many muscles, bones, joints and soft tissue that all work in coordination to support the organs in your lower abdomen and to power movements in your...
Often, when people suffer from knee pain, they experience pain as a sensation when bending the knee. However, some conditions cause the knee to hurt more when it’s straight rather...
A little shoulder pain usually isn’t something to be worried about. You could have a sore shoulder after working hard in your yard or from reaching just a bit too...
It’s rare that anyone thinks about how much the knees are involved in common tasks like sitting and standing. However, stiffness and pain in your knee could make sitting for...
Poor neck posture while sleeping. Straining a neck muscle. Bending your neck to look down at a cellphone or laptop. These are just some of the issues that commonly lead...
The continuing spread of coronavirus and the COVID-19 pandemic has pushed telemedicine and virtual physical therapy from exciting new trends in physical therapy to a key part of delivering care....
Every time you turn your head to look at something, your neck turns, too. However, most of us don’t realize how often we turn our neck until doing so causes...
