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how to sleep with tennis elbow

5 types of PT treatment that may improve your elbow bursitis

Thin, fluid-filled sacs called bursae are located throughout the human body. These sacs contain a small amount of lubricating fluid that helps cushion the area between the bones and soft...

outer ankle pain

7 conditions that may be to blame for ankle pain when walking

Your ankles play a significant role in your everyday mobility, as they have to support your body weight for every movement. In fact, when you walk, your ankles can carry...

learn the differences between tmj and tmd, their symptoms, and how physical therapy can provide relief. discover how peak performance clinics offers direct access to tmj or tmd relief in raleigh, jackson, and coastal north carolina.

Understanding TMJ vs. TMD: The Benefits of Physical Therapy for Lasting Relief

This blog post aims to educate readers about TMJ and TMD, highlight the benefits of physical therapy, and emphasize the convenience of direct access to care for those living in...
physical therapy for hip pain

5 exercises designed to help your hips after a trochanteric bursitis diagnosis

Received a trochanteric bursitis diagnosis and in need of exercises to help your hips? Not exercising your hip muscles can weaken them, which can increase your hip pain. Physical therapy...

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Top 7 interview questions every physical therapy aide should be prepared for

Nervous for your upcoming physical therapy aide interview? You’re not alone. One way to feel less nervous is to practice answering relevant questions. You can also feel less nervous by...

common pt school interview questions

17 common PT school interview questions you should be prepared for

The decision to apply to a physical therapy graduate program is a significant step toward a rewarding career. When applying, you can also expect that there will be an interview...

lower back and upper buttock

What can cause lower back and upper buttock pain?

Pain anywhere in your body can affect your quality of life, but pain in your lower back and upper buttocks can make it difficult to stand, walk or even sit....

car crash injury

Physical therapy after a car crash injury is critical to healing

Physical therapy after a car crash injury is an important part of the healing process. Car accidents can cause a variety of injuries and were responsible for approximately 5.4 million...

mcl injury won't heal

MCL injury won’t heal? Try these PT exercises

The medial collateral ligament (MCL) is a tendon that connects the femur (thighbone) to the tibia (shinbone). It helps to provide stability in the knee joint and prevents excessive side-to-side...