Pain anywhere in your body can affect your quality of life, but pain in your lower back and upper buttocks can make it difficult to stand, walk or even sit....
Physical therapy after a car crash injury is an important part of the healing process. Car accidents can cause a variety of injuries and were responsible for approximately 5.4 million...
The medial collateral ligament (MCL) is a tendon that connects the femur (thighbone) to the tibia (shinbone). It helps to provide stability in the knee joint and prevents excessive side-to-side...
Have you recently noticed a new or worsening pain on the top of your foot, close to your ankle? Is it interfering with your daily activities, like walking to work,...
Pregnancy and childbirth is often an exciting journey. However, giving birth is a physically intense process that can leave you weak and fatigued. You may feel several lasting side effects,...
After surgery, you will need help managing the pain and may eventually be asked to go to physical therapy to regain your strength and mobility. Cold therapy is a time-tested...
Pregnancy and childbirth can take a toll on your body. After completing a pregnancy, you may feel several lasting side effects. One of the most common is postpartum foot pain....
ACL surgery is a common procedure for knee injuries. After all, the knee joint is prone to injury, especially if you play high-impact sports. Your ACL, or anterior cruciate ligament,...
