Blog

back, shoulder and elbow pain

Three conditions that can lead to back, shoulder and elbow pain

It can be tricky for you to figure out why you’re feeling back, shoulder and elbow pain. There are many issues that can cause these types of pain, and your...

tennis injuries

Three injuries you might suffer while playing tennis

Most people don’t think of tennis as a contact sport because the players don’t make bodily contact. However, this sport can be considered a contact sport. Every time your tennis...

lymphedema physical therapy

Two exercises that may be used in your lymphedema physical therapy

Swelling is a symptom that can occur as a result of many injuries. However, it can also be caused by a buildup of a fluid called lymph. When this type...

physical therapy after foot surgery

Why should you bother with physical therapy after foot surgery?

A serious car accident. A heavy object falling on your foot. Playing sports. Every one of these factors can lead to a serious foot injury that requires surgery to heal...

inner knee pain running

Three ways you can address running-related inner knee pain

The soft ruffling of your hair as the wind blows through it. The satisfaction that wells up as you hit your mileage goal. The pain you feel in your inner,...

torn meniscus physical therapy

How can physical therapy help your torn meniscus?

Have you recently experienced a popping sensation in your knee? Since then, does twisting your knee cause you pain? People who answered yes to these questions can benefit from physical...

sharp pain in ankle

Three exercises to help address sharp pain in your ankle

Experiencing a sharp pain in your ankle when you first wake up? Do you also feel it when you get up after sitting for a while? If you said yes,...

elbow pain from sleeping

Three reasons you developed elbow pain from sleeping

There is a much higher likelihood of developing elbow pain than you may think. One study found that up to 7 in every 1,000 people develop pain on the outside...

pain in back of head at base of skull

What’s causing the pain in the back of my head at the base of my skull?

The area in the back of your head where the base of your skull meets your neck is a common area to experience pain. In fact, there are many issues...