Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Pain in Center of Back

What causes pain in the center of the back?

December 8th, 2020

You can feel it when you’re walking the dog. It keeps you from falling asleep at night. It may even keep you from putting in a full day of work. These are just some of the effects that pain in the center of your back can have in your daily life, and there are many

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Sciatic Nerve Pain Pregnancy

Should I be concerned about sciatic nerve pain during pregnancy?

December 3rd, 2020

It’s not uncommon for women to experience lower back pain during pregnancy. After all, the weight of the baby throws off the body’s center of gravity, and this can negatively affect lower back posture. However, pregnant women who feel a burning pain in their lower back might have sciatic nerve pain.  Sciatic nerve pain is

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Physical Therapy Exercises for Lower Back Pain

Physical therapy exercises for lower back pain you need to try

November 10th, 2020

Pinching of the sciatica nerve. A strained lower back muscle. Herniated lower back discs. Any of these issues can be responsible for lower back pain, which is more common than people might think.  Medical researchers estimate that at any given moment there are 31 million Americans who have lower back pain. Many people with this

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