Download Free Guide One of the most common types of pain in adults is lower back pain. It can occur for many reasons, including: Sitting for too long Overexertion in physical activity Incorrect posture when picking things up Traumatic injury Weighing too much Smoking Chronic conditions like arthritis and herniated discs Depending on the cause,
Treating lower back pain with physical therapy exercises
August 13th, 2020
Some things you can do at home to treat your back pain
August 11th, 2020Nearly all of us will experience back pain at some point in our lives; in fact, medical research shows that up to 80% of us will. While not all back pain is severe enough to seek immediate medical treatment, even minor back pain can be a detriment to enjoying our daily lives. So when back
When back pain is serious and needs treatment
June 1st, 2020Most people are familiar with an occasional sore or tight-feeling back. This might occur after a long day of hard work or if you’ve been sitting at a desk for hours on end. In these circumstances, back pain usually goes away after a little bit of rest and home treatment. However, some types of back
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