Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Health Blog

How to Heal Hip Bursitis Quickly

How to Heal Hip Bursitis Quickly 

December 10th, 2024

Hip pain can affect anyone—from athletes pushing their limits to individuals just trying to get through their daily activities. Among the most common causes of non-injury hip pain is hip bursitis, a condition that can make simple movements uncomfortable if not unbearable. In all honesty, there’s no “quickest” way to heal from a condition like

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Hip Arthritis Treatment

Need help with front hip pain? Try these physical therapist-recommended movements

November 12th, 2024

Any sort of hip pain can impact your daily activities. If you’re experiencing front hip pain, it can make you want to lie down until it goes away. Unfortunately, life doesn’t stop for pain. However, the right exercises can make a difference.  Exercise is an essential aspect of nearly all physical therapy treatment plans, which

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physical therapy for hip pain

3 physical therapy treatments for hip bursitis pain

November 11th, 2024

When you have hip pain, every step can be uncomfortable. There are several potential causes of hip pain, such as fractures, pinched nerves and osteoarthritis. But there’s a common condition, called hip bursitis, that may interfere with your overall quality of life if left untreated. There are two major bursae, which are fluid-filled sacs that

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