Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.
What’s Causing This Pain From My Shoulder to Elbow?
December 24th, 2024Having chronic shoulder and elbow pain can be a frustrating experience that disrupts daily life, limiting your ability to perform the simplest tasks. Especially when your pain isn’t coming from a specific joint, but radiating through your entire upper arm, it can also be hard to describe what’s wrong to people who ask. And pain
How to Heal Hip Bursitis Quickly
December 10th, 2024Hip pain can affect anyone—from athletes pushing their limits to individuals just trying to get through their daily activities. Among the most common causes of non-injury hip pain is hip bursitis, a condition that can make simple movements uncomfortable if not unbearable. In all honesty, there’s no “quickest” way to heal from a condition like
Need help with front hip pain? Try these physical therapist-recommended movements
November 12th, 2024Any sort of hip pain can impact your daily activities. If you’re experiencing front hip pain, it can make you want to lie down until it goes away. Unfortunately, life doesn’t stop for pain. However, the right exercises can make a difference. Exercise is an essential aspect of nearly all physical therapy treatment plans, which
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