Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Health Blog

pain on the top of your foot

3 steps physical therapists can take for ankle popping and foot pain

March 11th, 2022

Have you ever experienced a popping sensation in your ankle? While our joints tend to pop and crack more often as we grow older, some people may experience ankle popping that is accompanied by uncomfortable foot and ankle pain. This is likely a symptom of something other than normal wear and tear of the joints. 

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Workers' Compensation Defense

How can a physical therapist help with your workers’ compensation defense?

March 7th, 2022

Being injured on the job can be a difficult and traumatic experience. Unfortunately, it’s something that happens to millions of workers every year. According to the Bureau of Labor Statistics, employers reported over 2.7 million nonfatal workplace injuries in the year 2019. It can take time to return to work after a workplace injury. Most

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Can Carpal Tunnel Cause Shoulder Pain

Can the carpal tunnel syndrome you developed at work also be causing your shoulder pain?

February 18th, 2022

The carpal tunnel is a small passageway composed of ligaments and bones on the palm side of the wrist. The median nerve regulates movement and sensation in the thumb and the first three fingers. It passes through this passageway, together with the ligaments of the fingers and thumb. When this nerve is pinched or compressed,

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