Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Health Blog

physical therapy for hip pain

3 physical therapy treatments for hip bursitis pain

November 11th, 2024

When you have hip pain, every step can be uncomfortable. There are several potential causes of hip pain, such as fractures, pinched nerves and osteoarthritis. But there’s a common condition, called hip bursitis, that may interfere with your overall quality of life if left untreated. There are two major bursae, which are fluid-filled sacs that

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Hip Pain at Night

The connection between IT band syndrome and hip pain

November 11th, 2024

Connective tissue helps to provide support and structure for the organs and soft tissue throughout your body. There’s one band of connective tissue that runs along your leg, called the iliotibial band, that may be the source of your hip pain. The iliotibial band, commonly referred to as the IT band, is connective tissue that

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4 Reasons for Your Heel Pain While Running

Here are 7 ways you can exercise more comfortably with heel spurs

October 22nd, 2024

Heel spurs aren’t just a fashionable accessory to go with your cowboy boots. Many people with heel spurs don’t even know they have them, but sometimes they can be very painful. In the medical world, heel spurs are calcium deposits that build up in response to excessive stress on the bottoms of the feet.  Having

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