Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.
The connection between IT band syndrome and hip pain
November 11th, 2024Connective tissue helps to provide support and structure for the organs and soft tissue throughout your body. There’s one band of connective tissue that runs along your leg, called the iliotibial band, that may be the source of your hip pain. The iliotibial band, commonly referred to as the IT band, is connective tissue that
Here are 7 ways you can exercise more comfortably with heel spurs
October 22nd, 2024Heel spurs aren’t just a fashionable accessory to go with your cowboy boots. Many people with heel spurs don’t even know they have them, but sometimes they can be very painful. In the medical world, heel spurs are calcium deposits that build up in response to excessive stress on the bottoms of the feet. Having
If I have pain in my leg and foot, should I be concerned?
September 10th, 2024Your legs are the foundation of your mobility, supporting your entire body weight and allowing you to walk, run and do daily activities. They are complex structures that are made up of: These components all work together to provide you with: Pain in the legs, knees or feet is a common complaint and can affect
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