Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.
How do I know the pain in my hands and fingers is not arthritis related?
March 1st, 2021Answering this question isn’t always easy, but there are certain signs you can look for that may indicate that the pain in your hands and fingers is not osteoarthritis. Hand and finger pain is a common issue around the world — it’s estimated that up to 26% of the general population experiences hand or wrist
Top five signs of a herniated disc
February 7th, 2021Many of the signs of a herniated disc are similar to other spinal issues, and you’ll want to be sure you have a herniated disc before having treatment for your symptoms. How likely are you to have a herniated disc? You’re more likely to develop this issue than you might think — medical research shows
Two exercises to reduce upper back tightness
February 6th, 2021Many people who work at a desk all day tend to develop upper back tightness and pain if they don’t sit with good posture, and far too many people end up slumped forward over their keyboard without even realizing it. The upper back is also called the thoracic spine, and there are far more people
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