Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Health Blog

Learn the differences between TMJ and TMD, their symptoms, and how physical therapy can provide relief. Discover how Peak Performance Clinics offers direct access to TMJ or TMD relief in Raleigh, Jackson, and Coastal North Carolina.

Understanding TMJ vs. TMD: The Benefits of Physical Therapy for Lasting Relief

June 10th, 2024

This blog post aims to educate readers about TMJ and TMD, highlight the benefits of physical therapy, and emphasize the convenience of direct access to care for those living in Raleigh, Jackson, or Coastal North Carolina.

physical therapy for hip pain

5 exercises designed to help your hips after a trochanteric bursitis diagnosis

May 3rd, 2024

Received a trochanteric bursitis diagnosis and in need of exercises to help your hips? Not exercising your hip muscles can weaken them, which can increase your hip pain. Physical therapy is a beneficial option for treating hip pain. A licensed physical therapist may recommend these therapeutic exercises to treat your trochanteric bursitis: To do the

Read Full Post

6 posture-improving benefits of seeking a local physical therapist

March 15th, 2024

Your posture refers to how you position your body. Your musculoskeletal system refers to the bones and muscles connecting your body parts. If the muscles and bones of this system are in alignment, it allows you to hold your body in a proper position. For example, if you bend forward whenever you check your phone,

Read Full Post

[instagram-feed]