Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.
What can cause lower back and upper buttock pain?
November 6th, 2023Pain anywhere in your body can affect your quality of life, but pain in your lower back and upper buttocks can make it difficult to stand, walk or even sit. While it’s easy to just hope that it fades quickly on its own, that’s not always the case. If you’re experiencing lower back and upper
Physical therapy after a car crash injury is critical to healing
October 11th, 2023Physical therapy after a car crash injury is an important part of the healing process. Car accidents can cause a variety of injuries and were responsible for approximately 5.4 million injuries in 2021. These injuries can range from mild bruises or sprains to severe injuries like fractures, spinal damage or soft tissue injuries. Physical therapy
MCL injury won’t heal? Try these PT exercises
October 4th, 2023The medial collateral ligament (MCL) is a tendon that connects the femur (thighbone) to the tibia (shinbone). It helps to provide stability in the knee joint and prevents excessive side-to-side movement. The MCL can become injured due to a variety of factors and can lead to pain and instability in the knee. Of knee injuries,
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