Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Health Blog

Sports therapy

Why you should see a physical therapist for sports injury therapy

August 5th, 2020

Football. Golf. Tennis. What do all these sports have in common? They can all lead to sports injuries.  Professional athletes can expect to experience some type of injury at some point in their careers. In fact, it’s estimated that 1 in every 5 pro athletes injures themselves every year. But amateur athletes are vulnerable to

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Lymphedema Physical Therapy

How does lymphedema physical therapy work?

August 4th, 2020

Lifting your coffee cup. Walking with your grandchildren. Putting on your shoes. A condition called lymphedema can lead to all these difficulties.  This condition is far more common than most people realize. In fact, medical researchers report that about 1 in every 1,000 Americans is affected by secondary lymphedema. Physical therapy can be an effective

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Stiff and Achy Knees

Knees feeling stiff and achy? Physical therapy can help!

August 3rd, 2020

Working out. Playing a sport you haven’t played in a while. Sleeping in an odd position. These are a few reasons that most people wake up feeling some pain in their joints or muscles from time to time.  But if you find yourself consistently waking up stiff and achy, you may have an underlying issue

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