Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.
What arthritis pain sufferers need to know
August 2nd, 2020Having knee pain when walking the dog. Feeling a twinge of pain in your hip when you bend over to load the dishwasher. These are just a few of the ways that arthritis can impact your daily life. It’s also very likely to affect you. In fact, it’s reported that about 63 million people will
Four reasons why you need to start stretching
August 1st, 2020Back pain. Neck pain. Shoulder pain. Knee pain. These are just a few of the issues that can be related to tight, inflexible muscles. A physical therapist is ideally suited to help you learn why you need to start stretching. Yes, building strength and endurance is important. But whether you’re an athlete or someone coping
Why nutrition is key to strong physical performance
July 11th, 2020People who have made use of physical therapy services in the past. Current physical therapy patients. Athletes who may well have a need for a physical therapist in the future. All these people need to understand how nutrition affects physical performance. Your body is depending on you to supply it with the necessary raw materials
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