Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Health Blog

postpartum dizziness

Is vertigo tripping you up? Physical therapy can help you stop feeling dizzy!

July 1st, 2020

Feeling unstable? Room feel like it’s spinning around you? Symptoms like these are often connected with a type of dizziness called vertigo, and this and other forms of dizziness are all too common.  It’s estimated that about 40% of Americans will experience dizziness or some other balance issue in their lifetime. Vertigo can be caused

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pelvic pain when sitting down

Why do I have pelvic pain when sitting down and what can I do about it?

June 5th, 2020

The pelvic region contains many muscles, bones, joints and soft tissue that all work in coordination to support the organs in your lower abdomen and to power movements in your waist and legs. Pain in this region when sitting down can keep you from getting proper rest or enjoying your favorite activities, like recreational sports

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pain on top of foot near ankle

Five tips for getting by every day if you have top of the foot pain near the ankle

June 4th, 2020

The feet and ankles bear an important responsibility of supporting your entire body weight and staying flexible enough for a wide range of activities. When you have pain at the top of your foot near the ankle, it can be difficult to do anything that involves standing, walking, running or jumping.  If you’re living with

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