Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Health Blog

Ways to Stay Active

Five simple ways to stay more active

July 4th, 2020

Work is too busy. I’m too tired. The family activity schedule is so crazy. Most people can find plenty of excuses to avoid working out.  Studies show that approximately 79% of Americans don’t get enough exercise to maintain good health. However, you don’t necessarily have to go to the gym or go for a run

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How can you treat arthritis pain without taking medicine?

July 3rd, 2020

Arthritis is a catchall term used to describe more than 100 different kinds of joint pain and joint disease. While arthritis is commonly believed to be a condition that afflicts the elderly, the reality is that it can strike people in early middle age.  Arthritis is also an issue that affects millions of Americans. In

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Physical Therapy for Arthritis Pain

Three physical therapy methods that are effective for arthritis pain

July 2nd, 2020

Chances are, using physical therapy to treat arthritis isn’t a new suggestion for you. Physical therapy has been a respected treatment option for decades and is known for helping joint pain and stiffness. You may have resisted because the idea of putting yourself through painful exercises is not an appealing one.  Yet, physical therapists make

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