Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Elbow Pain From Sleeping

Three reasons you developed elbow pain from sleeping

April 5th, 2021

There is a much higher likelihood of developing elbow pain than you may think. One study found that up to 7 in every 1,000 people develop pain on the outside of their elbow. Learning the cause of your elbow pain from sleeping is the first step toward treating it, and physical therapists can help you

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Pain in Back of Head at Base of Skull

What’s causing the pain in the back of my head at the base of my skull?

April 1st, 2021

The area in the back of your head where the base of your skull meets your neck is a common area to experience pain. In fact, there are many issues that can cause pain there.  In general, neck pain is a common problem in the U.S. Medical researchers report that 5.8% of U.S. women and

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Torn Hamstring Recovery Time

How much time will I need for torn hamstring recovery?

March 3rd, 2021

The answer to this question can vary from person to person, and your recovery time can also depend on how seriously your hamstring has been torn.  The term “hamstring” is used to refer to three muscles in the back of your thigh, and these muscles are commonly injured while playing sports. One medical study reveals

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