Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Loud Pop in Knee Followed by Pain

What could cause loud pop in my knee followed by pain?

January 10th, 2021

Most commonly, people hear loud pop in their knee followed by pain when playing some type of sport. Sports involve many sudden stops and changes of direction, and these put a lot of stress on your knees.  Unfortunately, knee injuries in athletes are more common than many people realize. A study of knee injuries found

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Pain When Sitting

Three posture corrections that can reduce your pain when sitting

January 7th, 2021

Sitting is one daily activity that many of us take completely for granted. At least, we do until we start to feel pain when we’re sitting.  Having pain while sitting down can be detrimental in many ways. For one thing, it can make the 10 hours per day that most of us sit an agonizing

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Burning Neck Pain

Three reasons you’re having burning neck pain

December 9th, 2020

Feeling a burning pain in your neck? The odds are that your pain is caused by a pinched nerve, but there are many reasons why you may have developed this issue.  Having a pinched nerve somewhere in your body is pretty common. Medical research shows that 85 in every 100,000 Americans are affected by pinched

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