Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

virtual physical therapy benefits

Five benefits of virtual physical therapy at Peak Performance

April 3rd, 2020

The continuing spread of coronavirus and the COVID-19 pandemic has pushed telemedicine and virtual physical therapy from exciting new trends in physical therapy to a key part of delivering care. This unprecedented situation has not changed the fact that people who require physical therapy need to stay the course in order to achieve their treatment

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sudden neck pain

Why does it hurt to turn my neck?

March 8th, 2020

Every time you turn your head to look at something, your neck turns, too. However, most of us don’t realize how often we turn our neck until doing so causes pain. Neck pain is a common issue — it’s estimated that more than 79% of people experience some form of neck pain every year.  Physical

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Reduce Lymphedema Swelling in Arm

How to reduce lymphedema swelling in your arm with physical therapy

March 6th, 2020

Your arm is swollen and aching. It’s harder to move it normally. Your skin has become harder and thicker. All these symptoms are signs that you have a condition called lymphedema. Secondary lymphedema is caused by other medical conditions, such as cancer. Studies report that secondary lymphedema affects 1 in every 1,000 Americans.  Physical therapy

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