Sleeping is supposed to be a time for your body to rest and recuperate from daily activities. However, your sleep may not seem so restful if you’re waking up with pain in your neck. Waking up with a sore neck can make it harder to concentrate during the day, and it can also affect your

Three reasons you may have severe neck pain after sleeping
September 3rd, 2019
Three issues that can cause pinky side wrist pain
September 1st, 2019Many people are familiar with thumb side wrist issues like carpal tunnel syndrome, but you may not know that the pinky side of your wrist can also easily become painful. The wrist is a complex joint between the forearm and hand, and it’s made up of bones, ligaments and cartilage. All these structures can be

Treating chronic muscle tension with physical therapy in Jacksonville, NC
August 10th, 2019Tension and pain in the muscles can force you to miss out on much of what you love about life. Instead of spending time with your family and friends or pursuing your favorite activities, you might feel more confined to the couch or your bed. Fortunately, you can treat chronic muscle tension and pain with