Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Virtual Physical Therapy

These three types of people can benefit from virtual physical therapy

March 5th, 2021

You might think that it’s harder than ever to get physical therapy when you can’t leave home. However, it’s actually easier than ever for most people to get the therapeutic care they need while remaining at home.  The reason is that more physical therapists are embracing virtual physical therapy (PT). This type of PT relies

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Chronic Tension Headaches

How can physical therapists help with your chronic tension headaches?

March 4th, 2021

Chronic tension headaches can be a tough issue to deal with. They can make it harder to get through a full day of work, and having one can keep you from being active with your friends or family.  Unfortunately, there are many Americans who develop frequent tension headaches. It’s also reported that up to 4%

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Torn Hamstring Recovery Time

How much time will I need for torn hamstring recovery?

March 3rd, 2021

The answer to this question can vary from person to person, and your recovery time can also depend on how seriously your hamstring has been torn.  The term “hamstring” is used to refer to three muscles in the back of your thigh, and these muscles are commonly injured while playing sports. One medical study reveals

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