Are you feeling pain in your ankle after running? Is your pain holding you back from meeting your fitness goals? People who answered yes to both of these questions should consider seeking help from a physical therapist. It is very common for regular runners to injure themselves. One study reports that up to 79% of
Reasons to see a physical therapist for ankle pain after running
January 1st, 2021
Five reasons you need physical therapy after ankle surgery
November 11th, 2020People might consider having an ankle surgery for many reasons. They might have severe ankle osteoarthritis. Others might have torn an ankle ligament that needs to be repaired, or they might have a major ankle fracture that requires a surgical repair. Many people know that physical therapy is often used after surgery. However, you might
Four reasons to treat ankle sprains with physical therapy
September 9th, 2020While they often heal with time and proper treatment, a sprained ankle can be a particularly frustrating condition to deal with. Whether you’re an athlete, are physically active or have a job that keeps you on your feet for hours at a time, ankle pain and limited mobility can make it tough to perform normal
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