Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Neck Muscle Tension

What to do for neck muscle tension in Winterville, NC

September 8th, 2019

According to a study published by the National Institutes of Health (NIH), neck pain could affect up to 71% of adults at some point. This means that anyone living with neck muscle tension and pain in Winterville, North Carolina, is definitely not alone. One step you can take to begin treating this tension is to

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Slipped Disc in Lower Back Symptoms

These three symptoms can confirm a slipped lower back disc

September 4th, 2019

Lower back pain is common, but you may not be sure if it’s caused by a slipped disc in your lower back. The symptoms of this issue are very specific, and they can help confirm this is the issue you’re dealing with if you have them. Here are three slipped lower back disc symptoms that

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Types of Manual Therapy

Three types of manual therapy — and how they help

June 12th, 2019

Manual therapy is a term for a number of hands-on techniques that a physical therapist uses to help patients recover from injuries, chronic pain and post-surgical rehabilitation. The objective is to help relax tense muscles, increase blood flow to injured areas and mobilize soft tissue and joints. Along with therapeutic exercise, manual therapy is a

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