Pain in your hips makes it hard for you to enjoy anything that involves you being on your feet. It can even persist while sitting down or sleeping, making your daily life more miserable in general. When you have a persistent dull pain in your hips, it’s important to seek treatment. Here is what the
Three conditions that cause a stiff knee after sitting
April 8th, 2020It’s rare that anyone thinks about how much the knees are involved in common tasks like sitting and standing. However, stiffness and pain in your knee could make sitting for a while harder to do. Knee pain is one of the most common types of pain; studies estimate that 25% of adults experience frequent episodes
Arthritis in the knees? Here are three exercises to avoid
March 5th, 2020People dealing with knee arthritis might be happy to know that they’re not alone. Medical studies report that 10% of men and 13% of women who are 60 years old or older have knee osteoarthritis. One issue that many knee arthritis patients face is the pull to move less because of their symptoms. After all,
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