Millions of people deal with knee pain every year. In fact, studies show that about 25% of adults suffer from knee pain. This means that more than 82.3 million Americans could be dealing with knee pain based on current population numbers. Some people might notice that their knee pain is accompanied by popping sounds. There
What are the reasons my knee pops and hurts?
March 3rd, 2020
What does it feel like to have arthritis in your hip?
March 2nd, 2020There is some evidence that certain forms of arthritis can run in families, and this means that you could have an increased risk of arthritis if your parents or siblings have this inflammatory condition. Arthritis also affects more than 50 million adults in the U.S. If your family has a history of arthritis, you might
Two quad exercises that should be on your ACL rehab list
February 2nd, 2020Studies show that 100,000 to 200,000 anterior cruciate ligament (ACL) ruptures occur in the U.S. every year (UpToDate, 2019). These statistics mean that many athletes could be at risk of an ACL injury. Physical therapists can help athletes find ways to treat and prevent ACL injuries. If you already have such an injury, an ACL
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