The knees absorb a lot of force every day. They bend to absorb it when you walk, and they absorb even more when you’re running or jumping. Even sitting down can stress this important joint. Over time, all this stress and force can lead to wear and tear in the knee. It can also lead
Three treatments for stiffness and pain when bending knees
February 1st, 2020
Five signs you may have arthritis in your knee
December 3rd, 2019The knees are important joints in your body that provide mobility and stability in the legs. However, conditions like arthritis can cause pain and stiffness in the knees that affect your range of motion. This limits your ability to participate in physically demanding activities and can eventually make simple daily tasks more challenging. Arthritis has
What to do if hip arthritis is causing pain down your entire leg
December 2nd, 2019Arthritis in the hips causes pain and stiffness that limits the range of motion of your hips. However, hip arthritis isn’t limited to causing pain in your hips. It can cause pain to shoot down your entire leg. Limited range of motion in your hips has a domino effect on the surrounding muscles, ligaments and
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