Your stiff neck could have come from many everyday occurrences. It could have been caused by the awkward position you woke up in, or the repetitive head movements you were doing when stuffing brochures at work could be the culprit. Such factors as these can easily lead to a stiff and painful neck. Often, these
Two stretches that can quickly loosen up your stiff neck
January 4th, 2020
Sciatic nerve pain isn’t the only sciatica symptom out there
September 9th, 2019The National Institutes of Health (NIH) reported that a study in North Carolina revealed that more than 10% of the people surveyed had chronic lower back pain. Sciatica is one common lower back issue, and one of its major symptoms is sciatic nerve pain. However, there are also several other symptoms that can point to
What to do for neck muscle tension in Winterville, NC
September 8th, 2019According to a study published by the National Institutes of Health (NIH), neck pain could affect up to 71% of adults at some point. This means that anyone living with neck muscle tension and pain in Winterville, North Carolina, is definitely not alone. One step you can take to begin treating this tension is to
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